Emotional Growth and Resilience: Helping Little Ones Understand Big Feelings

Starting nursery is a big milestone in a child’s life—and often an emotional one. While it’s natural for little ones to feel nervous or unsure at first, it’s also the beginning of a powerful journey in emotional growth and resilience.

At our nursery, we believe that helping children understand and express their emotions is just as important as teaching them to count or share. The early years are a key time for developing emotional intelligence—something that will benefit children for life, both in school and in their relationships.

Our educators create a nurturing, safe space where children are gently encouraged to explore and talk about their feelings. Whether it’s during circle time, a quiet moment after play, or while reading a story together, we take every opportunity to help children recognise and name emotions—both their own and those of others.

These everyday moments help build empathy, patience, and emotional confidence. And the impact is lasting. Research shows that children who develop emotional awareness early on can perform up to 25% better academically by the time they reach secondary school. But more than that, they’re happier, more resilient, and better equipped to navigate life’s ups and downs.

Transitions—like starting nursery—may feel big, but with the right support, they become stepping stones to confidence, independence, and emotional wellbeing.

At our nursery, we’re here to guide children every step of the way.